Reflexology

A technique of applying gentle pressure to the reflexes on the feet or hands in order to bring about a state of relaxation and stimulate the bodies own healing processes. Systems in the body can easily be thrown out of balance by a wide variety of factors including prolonged illness, stress and diet. The resulting imbalances prevent efficiency of vital body functions.

These imbalances can be detected on the feet, where corresponding parts of the body can be identified. Pressure applied to specific reflexes restores the body to a state of balance.